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The Jiu-Jitsu Institute Blog

Stay up to date with the latest news, training tips, and insights from our instructors and community. Whether you’re looking for technique breakdowns, competition advice, or inspiration for your Jiu-Jitsu journey, our blog is here to keep you informed and motivated. Check back regularly for new posts and keep growing on and off the mats!

  • Accomplish ANY Goal!

    Accomplish ANY Goal!

    Published:

    Mar 28, 2025

    Categories:

    Training & Mindset

    Read More: Accomplish ANY Goal!
  • 3 Types of Training Partners

    3 Types of Training Partners

    Published:

    Feb 22, 2024

    Categories:

    Training & Mindset

    Read More: 3 Types of Training Partners
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  • 7 reasons why Jiu-Jitsu really helps kids deal with bullying
  • 7 Reasons to Start Training Jiu Jitsu Today
  • Wilmington, NC Do you Know the Eight Health Benefits of Training Brazilian Jiu Jitsu ?
  • Top 6 Reasons Your Kids Should Learn BJJ
  • Why Brazilian Jiu Jitsu
  • Benefits of Jiu-Jitsu (1)
  • Fundamentals & Getting Started (5)
  • Kids & Jiu-Jitsu (3)
  • Training & Mindset (3)
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Location

The Jiu-Jitsu Institute

910-200-0000

5208 Carolina Beach Rd suite 102, Wilmington, NC 28412 | Behind Advanced Auto parts

Hours

Monday: 8–9:15 AM & 5–8:30 PM
Tuesday: 5–8:30 PM
Wednesday: 8–9:15 AM & 5–8:30 PM
Thursday: 5–8:30 PM
Friday: 8–9:15 AM
Saturday: 10-11:30 AM
Sunday: 12-1:30 PM