Wilmington's Home For Brazilian Jiu-Jitsu

Proudly Training All Ages And Abilities

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The Jiu-Jitsu Institute

Helping You Get The Most Out Of Every Movement

The Jiu-Jitsu Institute is a premier Brazilian Jiu-Jitsu gym with a modern, sleek design. We have nearly 1000 sq. ft. of mat space and a variety of classes for all ages, including classes for women, men, and children, no-gi classes, open lab hours for students, and free training each week for all students of BJJ, regardless of gym affiliation. The Jiu-Jitsu Institute focuses on teaching the highest level of technique and is dedicated to upholding the traditions, values, and authenticity of BJJ for years to come.

Come see us here in Wilmington today or simply fill out the short form on your screen to learn more!

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Our Instruction

We work hard to offer high-quality instruction and knowledge of the ATOS BJJ style. We are proud to offer an academy where our students can train with comfort and confidence each and every day.


Our Strategy

Our training teaches you how to use mental strength to gain an advantage over opponents. This helps not only in resisting strikes but also in avoiding hostile situations and ultimately overcoming them.


Our Mission

We are committed to improving your fitness levels, flexibility, self-discipline, focus, and composure – applying discipline and focus to also help in setting and achieving targets.


Our Support

Our goal from day one is to help you feel supported through every step of your journey. Whether you're a complete beginner or an accomplished fighter, we're working hard to help you thrive.


Kids Martial Arts

Our Kids Martial Arts classes use the world of Brazilian Jiu-Jitsu to help students across our community face life with confidence and develop well-rounded skills one step at a time. All ages and experience levels are welcome.

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Brazilian Jiu Jitsu

Our Brazilian Jiu-Jitsu program is designed to help complete beginners, experienced fighters, and everyone in between take on the dynamic world of ground grappling and have a great time in the process.

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What Makes Our System Right For You?

Here's How We're Impacting Every Aspect Of Your Life:

Confidence & Self-Esteem in Wilmington - The Jiu-Jitsu Institute

Confidence & Self-Esteem

Our training is designed to build you up one step at a time and help you enjoy an incredible sense of accomplishment along the way. We're giving you the best chance to thrive in everything you do.

Discipline & Self-Control in Wilmington - The Jiu-Jitsu Institute

Discipline & Self-Control

Whether it's the young students in our kids' program or the adults in our BJJ classes, we're here to offer everyone a path to improved discipline and character development.

Self-Defense in Wilmington - The Jiu-Jitsu Institute


Our system combines the best aspects of sport-style competition training and real-world self-defense skills. We're teaching you how to generate leverage and momentum over any opponent and walk away unharmed.

New Friends & Mentors in Wilmington - The Jiu-Jitsu Institute

New Friends & Mentors

We're proud to bring people from all across Wilmington together to train, support, and motivate each other on the path to success. We are truly a family of fighters here at The JJI.

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